I am a 23 year old female. And I feel severe back pain and stomach pain in periods. What should I do?
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You are probably suffering from dysmenorrhoea. You can try to take a vitamin b12 supplement and some antispasmodic painkiller. If the pain is too severe you could also go for a ultrasonography of abdomen and pelvis if required to rule out other causes.
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) & general exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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