She has a pain in her all joints and also pain in backbone. She has also operation of her backbone.
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For her---- *Avoid bending forward while working for any other work. *Don?t sit continuously at one place. Get up periodically and move around. *Restrict driving/ travel on bumpy road as far as possible. *Don?t carry any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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