Doctor, I'm finding a high growing of facial fat so my cheeks getting so puffy and looks odd, what type medicine I should take please suggest me.
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Hi, Do some facial exercises to reduce fat like rolling the neck, lip pull, jaw release, fish face, the X-O pose, cheek lifts, blowing air exercise, mouth wash move. Following these simple tips along with the above-mentioned exercises can help in reducing flab from your face. Keep yourself hydrated. A bloated face might be a result of dehydration. Plan a diet low in fat and sugar and high in fruits and vegetables. Don?t forget to eat breakfast to boost up your metabolism for weight loss. Say no to alcohol and smoking. Keep yourself active and perform 30 minutes of physical activity on a daily basis. Don?t compromise on your eight hours of restful sleep.
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