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I am feeling burning in stomach from last 10 years nw my age is 28 please suggest me how to get relief from ths.
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Hello- burning is stomach is due to the hyper activity or acidity of the gastric juices (required for digestion). This occurs due to certain foods like spices, sour diet, fast foods, fried diet etc or due to improper daily schedule that is waking up late night etc. A) use one green cardamom+one clove bud with water for instant relief. B) mint helps reducing acidic symptoms. C) cold milk helps dilute gastric acid and thus reduces burning. D) above mentioned factors must be avoided first.
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