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Hlo sir I am of 17 nd my issue is that my body remains warm throughout the year in summers I hate this too much but when I check temperature by thermometer it is normal nd by this sometimes I get headache also I used to dry fruits in winters but nt in summer so pls help me to get out of this issue. It is really intolerable.
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Please avoid taking too much of spicy foods/animal flesh. Add cucumber/curd/lemon-juice/water melon to your diet daily in summer.
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