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I am 16 year old girl nd I am very thin. I've tried everything to gain my weight but I can not, my diet is also good. I can't find any solution to gqin my weight.
1Doctor Answered
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Hello, for gaining weight take diet according to your body requirements add protein and iron, calcium rich food in your diet you are in growing stage and female so this is important for you and be happy. Take care.
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