My penis retracts when ever I do simple tasks like walking a long distance, a short hike, a short run or even after a good meal. I understand that the blood is being diverted to other parts of body where it is needed badly. If I continue to do exercise then it leads to erectile dysfunction. I don't have ED now, but I gain weight as I don't exercise well. I want to shed weight by doing rigorous exercise but I am scared that ED would return. How to treat penis retraction? How to exercise with out penis retraction and ED?
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Erectile dysfunction is not due to exercise activities and it will get erected on its own whenever you are sexually aroused and for that increase your self confidence and eat protein rich food.
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