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Doctor, I want to ask about Hypertension. I mean I guess I am suffering from it, I am 17, my body gets heated up In different situations like, when I get scared or when I get angry. Last year I took some pills from gym I don't know what was that, gym trainer said that these are mass gainer so I tried them, eventually I understood after taking first pill that these were strong, because I ran at least 20 times to washroom in Night, and next day I threw the rest of pills, but that pill did his work it showed it's effect in my kidneys, somehow I cured it by ayurvedic medication, and now I am getting this heat problem, and now I don't want any medication if it's Hypertension, so is it hypertension or anything else, and I read an article online that was about Hypertension that you should do weight lifting exercises, and in another article there was that don't do gym do breathing exercises, So what should I do.
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Hello. The medicines which you took from gym could be steroids, which trend to increase adenaline in your body, causing euphoria and increased work capacity. But it has other effects too, like rise in heart rate, blood pressure, epigastric discomfort. Bone disorption, increase in salt and water retntion. I advise you to discontinue it. Its very rare to get hypertension at your age. Weight bearing exercises are good for muscle strenghthening and bones, breathing exercises for mind, body relaxation, also would of help for controlling your anger.
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