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I am 24. Now can I increase my height with the help of any exercises or medicine?
1Doctor Answered
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The body height 80% is predetermined by genes, only remaining 20% is in our hands. We may try with exercises, yoga postures, selected diet and herbal remedies, results are expected in 6-9 months, in case of young age before 21 years results are positive but you may take chance with suitable comprehensive treatment.
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