My baby is now four months and I have major hair loss please suggest me suitable treatment or supplement.
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Hello it s very common to have hair loss after delivery cos of stress n hormonal changes. Kindly follow following tips: 1. High protein diet: pulses, milk, paneer, egg white, soya bean, dairy products 2. Diet rich in minerals n other micronutrients: dark green leafy vegetables, beet, peas, carrot, bell pepper 3. Diet rich in iron: iron fortified cereals, dates, beet 4. Avoid combing wet hair 5. Use sulfate n paraben free shampoo it s essential for you to go for blood test to rule out any deficiency: 1. Cbc 2. S. Ferritin 3. S. Tsh kindly get these test done so that further treatment can be started.
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START NATURAL CALCIUM SUPPLIMENT . MILK + GHEE IS BEST AFTER DELIVARY. DO OIL MASSAGE REGULARLY TO SCALP. START 2 SPOON SHATAVARI KALP WITH MILK .
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