Dear sir my hair is now going white day by day and now I am only 21 years old so please give me a proper solution of the my problem.

Greying Hair

1Doctor Answered

RichfeelDermatologist10yrs exp

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Premature greying is greying before the age of 30 yr, after that it is physiological process. Genetic inheritance is the most important cause for it. Apart from that stress, thyroid problem, nutritional deficiency, mal absorption are few other reasons. As melanin is produced with the help of proteins, it is important to eat food which is rich in proteins. Sprouts, beans, nuts, soya are excellent source of protein. Eat more green leafy vegetables. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week.

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