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I wear a glass of - 1.5 for both eyes. 1) Is there any home made option by which we can improve our vision? 2) What if don't wear my spectacles all the time? Please answer me these two queries.
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1. Yes you can opt for eye exercises and diet rich in lutein and zeaxanthin to improve your eyesight-------------- 2. You will have to wear spectacless all the time in myopic eyes as otherwise your eye will be continuously under strain and it will lead to further weakening of eyes-----------so if you want to get normal eyesight with ocular muscle exercises and diet, you will have to wear spects ---------------
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