I've been suffering from alopecia since long and have tried every medication suggested but am unable to cure it permanently. Is there any way out?
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There are various reasons behind alopecia Nutritional deficiency, stress, thyroid can trigger the hair fall, Fungal infection, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to Alopecia. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day?s and 2Dates/2Figs on also alternate day?s and 2 prunes daily. One glass of Milk per day if possible cow?s milk,, 10 ? 12 glass of water per day
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