I tried to stop masturbation as I am addicted to it but still I am not yet able to stop it. Seems too difficult and impossible and also facing health problems now like tiredness also hip joint pain (pls comment on this) which is causes trouble in sitting in the office.
Alos headache and neck pain etc all are coming thru jst in the age of 24.
Pls guide as living with friends and working in a MNC so no proper diet no proper office timings.
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