I am 15 years old boy and my diet is too low and my height is 5 foot 7 inch but my weight is only 40 kg so how can I get weight easily and quickly please send answer to me quickly thanks.
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Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Yes I got it. You should take rich protein diet as it helps the body to grow at cellular level. Adequate sleep and exercise is must.
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