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Hlw Doctor. I want to ask a question for my Mom. She is 39years old and recently (1 month ago) she had the operation of uretus i. E. Hysterectomy. So I want to know that what types of foods she can take and also what type of exercises she can do? Many people says that after operation the body becomes fat so tell me the things that help us to make my mom slim and Fit. And till how many months she should not do heavy works?
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Your mother underwent hystrectomy operation. I advise her to take fruits like apple, guava, papaya, water melon, pineapple, orange, moussami. These fruits will help to reduce weight. She should avoid cheese, desi ghee, cream and milk. She can take milk but not too much. She can do brisk walking and avoid heavy exercises.
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