Sir I got a lot oc problems I am losing hair continuously my stomach pains. I feel no appetite and I am also insomniac. Sir please give me some good suggestions..
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Follow these best tips for treatment of hair fall ? Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. ? To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. ? you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. ? Avoid the excess use of products such as hair colours or shampoo. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. To increase appetite you can follow these methods: ? Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. ? Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your appetite. ? Eat one fruit before one hour of taking meal. Eat an apple daily. ? Do running and jogging exercise daily.
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