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I am suffering from schizophrenia and I am fighting with it but sometimes I feel hopeless and I am different.
1Doctor Answered
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Hi lybrate-user, it sure will take time for you feel normal again. There will be difficult times during this phase and relapse but stick with your medication and make lifestyle changes in your routine - proper sleep, eat healthy and exercise daily. Yoga and meditation will help you cope with feelings of hopelessness.
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