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I am 23 years old nd nearly my w8 is about 78. I wnt to loose w8. I hve tried all supplement as well. cannot join gym bec having rod in the right leg. Plzx suggest me how cn I loose mah w8.
1Doctor Answered
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You can join physiotherapist's fitness centre. Because their are many more exercises which you can do without loading your leg. And don't attack any supplement. It's very bad for health.
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