I am now 24 yrs, I am unable to control masturbation since last few years now my mentality is becoming more weaker day by day and now I am finding solutions for it which is also leading me to depression and I am tensed now?
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Hello- cortisol controls stress, but it too creates feelings of despair, sadness and aggression. Men who over masturbate experience an increase in cortisol to combat the stress sex creates. Early on, men suffer from sleep disturbances and concentration issues. Once the severe stages of cortisol elevation starts, men experience heightened irritability and insomnia. During the addictive stage, men experience chronic fatigue and moodiness, while during the final, severely addicted stage, men become over stressed. Moodiness and aggression are tied to both cortisol elevation and testosterone depletion. Over masturbation depletes testosterone levels while it elevates cortisol. With little testosterone present, men experience heightened aggression and weakened erections. Men will too experience a depletion of essential neurotransmitters that help stabilize mood. Low serotonin levels will lead to depression and sadness, while depleted dopamine levels will make activities less pleasurable. Men need to refrain from masturbating and take herbal mood smooth & stabilizer to see a reduction in cortisol and an elevation in neurotransmitters.
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