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I am 22 years male height is 164cm weight 69kgs I have high blood pressure i. E, 160/100 I want to overcome this problem kindly help me out.

1 Doctor Answered
I am 22 years male height is 164cm weight 69kgs I have hi...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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