I have spots on my face and some darkness at bottom of the eyes. What should I do for that?
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Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. To reduce darkness at bottom of eyes follow these instructions: * eat green leafy vegetables and a bowl of cereal daily. Drink a glass of milk daily in night. Do not skip food eat on time. You can drink carrot juice daily or eat raw carrots. * take proper sleep 6 to 8 hrs daily. * drink 6 to 7 glass of water daily. * do long breathing pranayams daily for 5 to 10 minutes. * apply piece of cucumber on eyes it has bleaching property for reduce dark circles.
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