I am 58 years male, having height 5'10" My body weight is 105 Kg. My work style is by and sedentary. I take medicines like deplatt A 150, Met XL 25 one tab. Each daily after breakfast. Please suggest me ayurvedic medicines which do not have side effect or reaction with the above medicines. I would like to reduce body weight by 25 Kg within a short span of time. My tummy size is 46" which I want to reduce immediately.

Dr. Vd Hemal DodiaAyurveda8yrs exp

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According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity. For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath. 

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