I am concerned a doctor Mr. Sanjeev Mittal in saharanpur he prescribed me topaz-100mg for weight loss but I am not filling well for taking this medicine. Tell me about this medicine?
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Hi lybrate-usernever take medicine for weight loss just to follow - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Topaz 100 mg contains topiramate, is used to treat seizures or fits in adults and children, either alone or in combination with other drugs. I t also used in the prevention of migraine in adults. Side effects. Gastritis, cough, irritability, loss of memory, mood swings, fatigue, vertigo, stomach discomfort, indigestion, nausea, inflammation of nose and throat, loss of hair, nasal congestion, abdominal pain, ear pain, dizziness and sleepiness, skin rashes, sedation, muscle weakness and pain, diarrhoea weight loss and dry mouth. Etc.
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Natural way of weight loss is by routine exercise and healthy diet which contains boiled vegetables, low carbohydrate and fatty food. Medicines work temporarily.
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