Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am a sportsperson but every time I practice I think I lost stamina even after taking health stamina. Tell me some ways to regain stamina.
1Doctor Answered
89% (104 ratings)
Ask Free Question
To boost stamina with proper diet and fluids. I suggest you ashwagandha churan 1 tsf morning and evening with milk you will find best results in 3 to 4 weeks.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details