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Is that smoking good for health I can't control smoking What should I do for that please consultant me With an one hours I need at least one cig Im so frustrated please help me for the same Is any heart problem occurs because of cigarette please suggest me as soon as possible.
2Doctors Answered
89% (173 ratings)
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Hi lybrate-user, 1) drink plenty of water kept in cu container 2) stay away from sugar, coffee, alcohol for 1 week and as long as possible 3) bhasrika pranayam morning n night 4) after quitting smoking you may gain weight so avoid fatty food, do exercise n meditation, shavasan.
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YESSOMEWHATNO
89% (51 ratings)
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Dear, it is mentioned on the cigarettes box that smoking is injurious to health and it is not joking. Smoking is really very injurious for lungs, heart, stomach, eyes and many more organs. There are some products for withdrawal from this habit but they can only help when you are determined for that.
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YESSOMEWHATNO
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