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My chest some pain and my lever are all so pain now and baht card hot a hai mere pet mein chah ke bhi kuch hum nai kha pate hain kya bole gas ka problam lagta hai ki kya malum nai pr problam bahot h.
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No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
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