When I eat rich foods (like oily or spicy foods) my stomach is very paining, that feel like my abdomen will blast. A year ago, according to reports my family doctor said my lever is a little bit increases
What will I do to get rid of it.
22 years experience
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Hi, first of all you should know that oily and spicy foods are not rich actually and create trouble in long term.
It seems you are suffering from 1. Gastritis or hepatitis
2. Take an antacid 3-4 tsf 8 hrly
3. Get a blood investigation - liver function test done
4. Avoid fatty, oily meals
5. No fast food, no momos and samosas
6. No tea and coffee
7. Lots of water
8. Walk after meals
9. Eat less at nights
10. No soft drinks, hard drinks and no smoking.
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