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My ldl cholesterol level is very high. He I reduce my bad cholesterol. Wat kind of food avoid me.
1Doctor Answered
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Hello. Reason of your high ldl could be hypothyroidism, sedentary lifestyle, eating more of junk foods, lack of exercise. You should include more of fibre in your diet, nuts, dry fruits. Avoid foods along with fresh fruits and vegetables. Also do check thyroid profile.
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