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Am a 21 years boy. My height is too low as compared to others. How to increase my height? Is there any methods to increase my height through any natural methods?
2Doctors Answered
89% (104 ratings)
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Take ashwagandha and brahmi churan mix them together take 1 tsf with milk morning and evening after food for 6 months.
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YESSOMEWHATNO
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Tips to�Increase Height Naturally 1. Get Proper Sleep 2. Indulge In Regular Exercise And Sports 3. Practise Yoga 4. Maintain Correct Posture 5. Have A Balanced Diet 6. Avoid Growth Stunting Factors (caffeine, alcohol, drugs, steroids) 7. Develop A Strong Immune System 9. Build Your Confidence.
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YESSOMEWHATNO
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