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What to eat in summer seasons. Because every I feel like loose motion and its too hard means its like to burning in ash hole.
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Hi, Avoid spicy , fried, stale food and junkfood. Drink plenty of water (3-4liters /per day) minimum Eat salads everyday (carrots,cucumber,beetroot) Tab Biochemic 25(SBL) 4tabs to be chewed thrice a day for 15days Revert back
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