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To remove chicken pores marks follow these methods:
* eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily.
* apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week.
* steam your face for 3 - 4 minutes once in a week.
* do running and jogging exercise daily for 5 - 10 minutes.
* do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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