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I am 32 year old I had injury at paella bone 2 days back. Xray was normal. Still I have knee pain. What to do?

1 Doctor Answered
I am 32 year old I had injury at paella bone 2 days back....
althought the xray is normal the pain would be due to damage to the underlying cartilage which will not be seen on a xray. Ice, rest and elevation helps. once the acute pain subsides you have to do quadriceps strengthening exercises.
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