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I am 15 years old and my height is 5'11 and my weight is 56 kgs. What will I do to gain weight & become fit.
1Doctor Answered
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we need to find cause of your problem it may be due to digestion issues,metabolism issues,medical problems lack of proper nutrition,etc etc you can also take my weight gain package with proper guidance.dont eat spicy , oily junk foods, do exercise regularly.HOME REMEDY:-1-TAKE 1 BANANA WITH PINCH OF TRIKATU POWDER DAILY 2 REDUCE STRESS TENSION IF ANY 3 TAKE GOOD SLEEP 4 TAKE 2 TIMES GOOD NUTRITIVE MEAL AND 2 TIMES GOOD SNACKS
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