Sir I have sore throat since last 3 days I have not taken any antibiotic till now I am 49 a teacher by profession and every morning when I go for jogging I find a small quantity of cough come from throat I am diabetic today my post meal sugar is 187 please suggest me some medicine. Thnx a lot.
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Dear lybrate user, as you are a teacher by profession you might be delivering lectures everyday. This is not going to help your condition. Also, your jogging every morning is not good for you either as the breathing rate goes up and the cough cough get further aggravated. As you may not be able to stop delivering lectures, it is adviceable you temporarily stop your jogging till your throat has healed. Certain things that would help you are hereunder: - Drink lots of fluids (warm), avoid coffee - Take steam inhalation 3 times a day & do warm salt water gargles 3-4 times a day. - Keep some succulent lozenges (sugar free) in your bag, and use them as they would ease the irritation during lectures. If you dont feel better in the next 2 days or if there is fever, please consult a physician privately. Needless to mention, your blood sugar levels are on the higher side and a visit to your diabetologist is due. Take care!
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