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I am 30 years old male and consume tobacco for many years. I am now worried for my teeth. What shall I do ?
1Doctor Answered
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Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available.
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