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Hello hair fall and dandruff problem can be very frustrating for youngsters. First of all, dandruff needs to be controlled. 1. Take diet rich in vitamin a: carrot, papaya, fish 2. Use good anti dandruff shampoo 3. Medications n lotions can be used to control dandruff after dermatologist prescription for hair fall, it's recommended to take high protein diet like dairy products, egg white, milk etc. Kindly get your blood test done to rule out nutritional deficit like iron 1. Serum ferritin 2. Serum tsh hair regrowth medicine can be started after test reports.
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