I have vertical brownish lines on thumbnails. And also one line or two lines in one or two other fingers. Its since year now. And I am only 22 old I thought it will pass itself. But they r not going. Tell me what is this and how to cure it? My diet is only 3 meals a day and two milks cups. And nothing junk ive eaten in last many years. Pls. Tel. The cure. Thank you.

Dr. Himani NegiHomeopath5yrs exp

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Vertical nail ridges extend from the cuticle to the tip of the nail. Vertical nail ridges often become more numerous or prominent with age, possibly due to variations in cell turnover within the nail. As we grow older, the levels of natural oil and moisture in our nail plates go on decreasing so the ridges often become prominent with age. Follow a good lifestyle with healthy diet rich in proteins, more vegetables and fruits, drink plenty of water, sleep for 7-8 hrs, go for regular exercise homoeopathy will offer a permanent cure for you. 

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