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I am about 22 year old but till now I do not have enough facial hair as my fend have. I also want to grow a lot of beard please suggest something.
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The growth of beard and moustache is mainly depend on the male Hormone Testosterone. Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods: ? Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. ? Do Sarwangasan daily in the morning. ? Do running and jogging daily. ? Do neck massage with oil daily.
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