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I am a 24 years old boy. I feel pain and burning sensation in my stomach for last 3 weeks. Sometimes there is a little headache too. What should I do?
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Hello. According to ayurveda, its a indigestion of pitta. I am giving some tips * avoid sour salty spicey diet * avoid curd * avoid day sleep * take black dry grapes 20 to 30, after meal 1 hour * avoid stress & anger * take food little less than your hunger *constipation must be avoided. Take triphala tablet according to need, before each meal * start amlapittmishran syrup of dhootpapeshvar pharma before food 2 tsp.
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