Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How can I reduce my ldl cholesterol. Apparently, I took a blood test (I am 27 male) and my results turned out that my LDL cholesterol is in boarder level. Any ideas on what I can do for a week?
1Doctor Answered
86% (21 ratings)
Ask Free Question
Avoid fried and oily things in your food, go for walk 2-3 kilometers daily and you can take unripe papaya and flex seeds to reduce the bad cholesterol.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details