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How can be increase your height and my age is 19, can I able to increase my height.
1Doctor Answered
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Hello, height of a person basically depend upon the genes you inherited from your parents. But yet you can increase your height with proper medicine n food n eexercises. You can have protein rich diet like chicken, fish, egg, milk, paneer with high fat n low carb food. But with this you must exercise daily, like swimming, long tennis. Homoeopathic medicine are beneficial to increase your height.
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