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Hi, I have been told by my doctor that my thyroid is increased wrt to the basic rate. May I know if there is anything I can do to make to normal also if you could help me with the health diet.
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Mr. Lybrate-user, if tsh levels are more than 10 mi u/ml then treatment with thyroxine is required. Since there is no mention about actual levels, it is difficult give any suggestions. Diet is avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Consume more of green leafy vegetables, salads and fruits. Use whole grain flour for chapati and roti. Exercise regularly to control weight.
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