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Since last few years daily if I walk or stand a bit pain started in ankle, foot, back& knees as well as swelling on knees also. Pain gradually increases over period of time but after sleep in night it vanish again it started next day. I have consulted so many orthopedic doctor they will tell the solution they provide me pain killer, vit d & b12 or calcium supplements. I had taken physiotherapy physical exercise also but it give me little relief for few hours. But my problem will remain same and it getting more complicated. Pls advice who should I consult & what to do?
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You may have plantar fasciitis and avoid standing for long and these supplements are the only way to help you.
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