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I'm a fair skinned person a month ago due to unfortunate things I didn't took food well and now my skin turned dark how to get my fairness back.
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Hello take care of following points: 1. Hydration: 2-3 litres of water intake is must for good skin 2. Food rich in vitamin c: amla, orange, citrus fruits will help you in maintain good skin 3. Dark green leafy vegetable like spinach, vitamin a rich food carrot, papaya etc helps in giving shine to skin 4. Strict sunprotection 5. Regularly apply sunscreen: apply half hour before leaving outdoors 6. Consider visiting cosmetic dermatologist for chemical peeling.
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