I have severe headache for the past 1 week. I feel very depressed and could not sleep properly. Please guide me.
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You are having severe headache for last 1 week then what is stopping you from going to a doctor? please consult a doctor at the earliest. There are a number of reason for headache. It can be because of weak eye sight, stress, indigestion, cold, or may be because of the heat etc. The doctor will check you and tell you what is causing this headache. If you are depressed and are unable to sleep and if you know the reason, what is causing this, then please try to analyse the situation. If you are under stress because of some problems try to see how many options you have to come out of the situation. Weigh pros and cons of each option and then take the option most suitable for you. If you are feeling stuck talk to your elders in the family. Or else seek some professional guidance. Please don't suffer silently like this. Take some action. All the best.
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