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My child weight is 60kgs and his age 10 how he reduce the weight in order to this he idms very very third all the time,
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Stop all types of fast food, sweets, over eating, eggs, nonveg, cold drinks fruites juices, too oily end ghee prepretions. Give him simpal veg food with green vegitabales salad, fiber contening food. Go with him for fast morning walk teach him yoga by guru. Send him for ground sports activity. Give him dinner 2 hour before going to sleep.
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