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Six months I felt terribly weak and almost constantly. Test revealed very low vitamin D. Doctor prescribed supplement of 60, 000 units once a week for a month followed by once a month for 3 months. That made a great difference. Should I continue to take this once a month or maybe a lower dose and for how long?
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You should continue this dose for atleast one year then get vit d level checked again and then it is to be decided whether to take it more or not.
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