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I was feeling very tired and sick after my pregnancy, I am also not enjoying my sex life. I want to enjoy my life with my son and my husband also. I also want to get slim. This is really very important to me. please help me and tell me what should I do. Thank you so much.
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If you continue exclusive breastfeeding to your baby, it will burn that fat very fast. You need to start brisk walk or jogging daily for 4-5 km and increase your protein intake. This will burn fat very fast reduce the size of your tummy. Along with that you need to increase your protein and fibre intake and reduce carbohydrates and oil.
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