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I am facing gas problem a long time and now a days my left hand soldier are paining so what should I do give me any ayurvedic solution.

1 Doctor Answered
I am facing gas problem a long time and now a days my lef...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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